Motivate, Inspire, Achieve

At 7 Hills Fitness we believe anyone, anywhere should have the opportunity to start, continue and fulfil their journey to achieving their health and wellness goals. At home, at work or on holiday, we provide the tools for every person to be able to exercise their body and mind.

As a Health and Wellbeing brand we make sure our different strands enable everyone to access a healthier more fulfilled life. Current strands of the business include;

At home, personal training– Have one of our expert trainers train you in the comfort of your own home. No wasting time travelling to and from the gym! Experience a fantastic workout at home saving time and money.

Online coaching– Using our state of the art app (free to download) receive a bespoke training programme and nutrition plan. Save £££’s on training fees by having an online personal trainer. Weekly check ins, and constant goal monitoring ensures that you achieve your health goals.

Corporate health– Our flagship product ensures all employees have the opportunity to get fit and healthy at work. Receive an outstanding health and exercise class delivered at your place of work, at a time that suits you. Classes range from kettlebells, boxercise and even yoga. Create a happier, healthier more productive workforce with this great employee benefit.

Bluewave Education– Seven Hills Fitness have partnered up with Bluewave Education to produce a mental health and wellbeing audit for every single school in country. The survey allows schools to test themselves on a range of mental health and wellbeing areas, then use bespoke digital projects to improve any areas for improvement. We also offer an outstanding physical CPD service with experts in education, physical and mental health, and lifestyle management and nutrition.

Health and exercise for people with disabilities– We believe everyone has the right to a healthy life regardless of any obstacle. We work in conjunction with various agencies to provide a bespoke personal training service for anyone with a physical/mental disability or impairment. We are a ‘CredAble’ provider ensuring our standards are at the very height of professionalism as we work alongside CredAbility.

7 Hills Fitness Latest Instagram Posts

  • Not the healthiest idea in the world but everything in moderation I guess. However, asking your boss to put on one of our industry leading health and exercise sessions or our stress busting Pilates or yoga session is a sure fire way to improve employee experiences. Get in contact now for a free consultation. 
#muscle #fit #fitness #gym #physique #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #flex #transformation #gymlife #fitlife #wellness #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Instagram Image
  • Instagram Image
  • Week in week out these guys never fail to impress. Working as a team to complete progressive cardio finisher. You can see they were raring to go 😉

#muscle #fit #fitness #gym #physique #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #flex #transformation #gymlife #fitlife #wellness #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Great last session for Phoebe. Sad to see her leave but wishing her the best on her travels. 
#muscle #fit #fitness #gym #physique #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #flex #transformation #gymlife #fitlife #wellness #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Ironic prize win for a fitness company. Well we like to give back as well so this lovely and very tempting chocolate bouquet has been donated to a raffle to raise money for Mind. 
#muscle #fit #fitness #gym #physique #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #flex #transformation #gymlife #fitlife #wellness #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss

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