Motivate, Inspire, Achieve

At 7 Hills Fitness we believe anyone, anywhere should have the opportunity to start, continue and fulfil their journey to achieving their health and wellness goals. At home, at work or on holiday, we provide the tools for every person to be able to exercise their body and mind.

As a Health and Wellbeing brand we make sure our different strands enable everyone to access a healthier more fulfilled life. Current strands of the business include;

At home, personal training– Have one of our expert trainers train you in the comfort of your own home. No wasting time travelling to and from the gym! Experience a fantastic workout at home saving time and money.

Digital Bootcamp- A live 30 minute bodyweight workout you complete from the comfort of your own home. Always live, always fun and always effective. Bespoke nutrtion plans, weekly offers and discounts and one to one support.

Take me to the Digital Bootcamp.

Corporate health– Our flagship product ensures all employees have the opportunity to get fit and healthy at work. Receive an outstanding health and exercise class delivered at your place of work, at a time that suits you. Classes range from kettlebells, boxercise and even yoga. Create a happier, healthier more productive workforce with this great employee benefit.

Bluewave Education– Seven Hills Fitness have partnered up with Bluewave Education to produce a mental health and wellbeing audit for every single school in country. The survey allows schools to test themselves on a range of mental health and wellbeing areas, then use bespoke digital projects to improve any areas for improvement. We also offer an outstanding physical CPD service with experts in education, physical and mental health, and lifestyle management and nutrition.

Health and exercise for people with disabilities– We believe everyone has the right to a healthy life regardless of any obstacle. We work in conjunction with various agencies to provide a bespoke personal training service for anyone with a physical/mental disability or impairment. We are a ‘CredAble’ provider ensuring our standards are at the very height of professionalism as we work alongside CredAbility.

7 Hills Fitness Latest Instagram Posts

  • Getting the Lord Mayor of Sheffield to pump some iron. No excuses. ! A great pleasure to meet her and have her mayorship so excited about the corporate health and exercise sessions we deliver. 
#muscle #fit #fitness #gym #physique #malephysique #model #ukup #inspire #fitpro #bodybuilding #motivation #personaltrainer #onlinecoching #abs #biceps #fitmodel #sixpack #flex #transformation #gymlife #fitlife #tattoo #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Talking about our great corporate health and exercise product at the westfield health open house. 
#muscle #fit #fitness #gym #physique #malephysique #model #ukup #inspire #fitpro #bodybuilding #motivation #personaltrainer #onlinecoching #abs #biceps #fitmodel #sixpack #flex #transformation #gymlife #fitlife #tattoo #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Great session at split the bills this evening. The girls decided to try Pilates as their free taster session and they did great. 
Looking forward to delivering  the other amazing sessions we provide to corporates as part of our health and exercise package. 
#muscle #fit #fitness #gym #physique #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #flex #transformation #gymlife #fitlife #wellness #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Make sure your food prep is done.

Then make sure you search seven Hills Fitness digital bootcamp on Facebook and join the group for a live workout you do at home every weekday morning. 
#muscle #fit #fitness #gym #physique #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #flex #transformation #gymlife #fitlife #wellness #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Vicky relaxing in the massage chair before delivering one of our outstanding corporate health and exercise sessions. 
Yes that's right @life_at_gripple has a massage chair for their employees. Now that's health and wellbeing. 
#muscle #fit #fitness #gym #physique #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #flex #transformation #gymlife #fitlife #wellness #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Sitting down for too long is bad news. To find out how to counteract the effects get in touch now. 
#muscle #fit #fitness #gym #physique #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #flex #transformation #gymlife #fitlife #wellness #7hillsfitness #ripped #fitfam #gymtime #sheffield #health #personaltrainer #weightloss

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