Motivate, Inspire, Achieve

At 7 Hills Fitness we believe anyone, anywhere should have the opportunity to start, continue and fulfil their journey to achieving their health and wellness goals. At home, at work or on holiday, we provide the tools for every person to be able to exercise their body and mind.

As a Health and Wellbeing brand we make sure our different strands enable everyone to access a healthier more fulfilled life. Current strands of the business include;

At home, personal training– Have one of our expert trainers train you in the comfort of your own home. No wasting time travelling to and from the gym! Experience a fantastic workout at home saving time and money.

Digital Bootcamp- A live 30 minute bodyweight workout you complete from the comfort of your own home. Always live, always fun and always effective. Bespoke nutrtion plans, weekly offers and discounts and one to one support.

Take me to the Digital Bootcamp.

Corporate health– Our flagship product ensures all employees have the opportunity to get fit and healthy at work. Receive an outstanding health and exercise class delivered at your place of work, at a time that suits you. Classes range from kettlebells, boxercise and even yoga. Create a happier, healthier more productive workforce with this great employee benefit.

Bluewave Education– Seven Hills Fitness have partnered up with Bluewave Education to produce a mental health and wellbeing audit for every single school in country. The survey allows schools to test themselves on a range of mental health and wellbeing areas, then use bespoke digital projects to improve any areas for improvement. We also offer an outstanding physical CPD service with experts in education, physical and mental health, and lifestyle management and nutrition.

Health and exercise for people with disabilities– We believe everyone has the right to a healthy life regardless of any obstacle. We work in conjunction with various agencies to provide a bespoke personal training service for anyone with a physical/mental disability or impairment. We are a ‘CredAble’ provider ensuring our standards are at the very height of professionalism as we work alongside CredAbility.

7 Hills Fitness Latest Instagram Posts

  • Why not see how we can make a big positive difference to your team.

Delivered a great presentation today at Finch insurance brokers. We talked about how to be healthier in the office and simple hacks that can make a positive difference to your health.

As with all our presentations there were fun interactive challenges along the way.

Why not book an interactive presentation for your company, and kick start 2018 as your healthiest year?
#muscle #fitness #wellness #fatloss #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #bodytransformation #transformation #gymlife #fitlife #wellness #7hillsfitness #bootcamp #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Do you need a gym, sports hall or field to do SAQ training? 
Nah you just need your front room. 
Come check out our Digital Bootcamp. 
Live streaming exercise 5 days a week for £5 a week. 💵

#muscle #fitness #wellness #fatloss #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #bodytransformation #transformation #gymlife #fitlife #wellness #7hillsfitness #bootcamp #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • Let’s do it. Find out all the different ways we can help you get fit and healthy this year. 
#muscle #fitness #wellness #fatloss #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #bodytransformation #transformation #gymlife #fitlife #wellness #7hillsfitness #bootcamp #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • If you like Barbie have over indulged this festive season then get back on the wagon and start training with the Digital Bootcamp. A live 30 minute bodyweight workout every weekday morning streamed for you to complete in the comfort of your own home. 
Message to join now. 
#muscle #fitness #wellness #fatloss #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #bodytransformation #transformation #gymlife #fitlife #wellness #7hillsfitness #bootcamp #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • And on the 21st day of Christmas... Side skaters 🎄 10 reps ⭐️ 16 reps 🎅 20 reps 🦄 30 reps (nothing beats a unicorn)

Special prizes if you film yourself doing it and send it in. 
#muscle #fitness #wellness #fatloss #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #bodytransformation #transformation #gymlife #fitlife #wellness #7hillsfitness #bootcamp #fitfam #gymtime #sheffield #health #personaltrainer #weightloss
  • And on the 20th day of Christmas... Handstand press ups 🎄 1 rep ⭐️ 3 reps 🎅 5 reps 🦄 10 reps (nothing beats a unicorn)

Special prizes if you film yourself doing it and send it in. 
#muscle #fitness #wellness #fatloss #healthy #7hf #inspiring #inspire #workforce #corporate #motivation #personaltrainer #onlinecoching #abs #biceps #wellbeing #sixpack #bodytransformation #transformation #gymlife #fitlife #wellness #7hillsfitness #bootcamp #fitfam #gymtime #sheffield #health #personaltrainer #weightloss

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